Adopting daily exercise sessions and a calcium-rich diet could reduce the risk of a group of health risk factors called the metabolic syndrome, finds a new study of Illinois adults. Metabolic syndrome is a cluster of symptoms large abdominal girth, high blood pressure, high cholesterol levels and insulin insensitivity that together signal a significantly higher risk for heart disease and type 2 diabetes.
Oryginal news written by HealthCastle.com Nutrition Tidbits from herbalife.